pascal touzery v500m/r...2 row
1,000
Meters
3:38.0
Time
1:49.0
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:38.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 37 |
| Stroke Count | 134 |
| Drag Factor | 0 |
August 29, 2023 09:46:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 37 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 45 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 29 |
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Workout Graph
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Rowed on EXR: 1000m Race - Aerobic Power 3