pascal touzery v500m/r...4 row
2,000
Meters
7:58.2
Time
1:59.5
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:58.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 0 |
August 28, 2023 10:40:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 31 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 41 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 29 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 28 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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Rowed on EXR: 2000m Race - Aerobic Power 3