pascal touzery v500m/r...3 row
1,002
Meters
3:43.4
Time
1:51.4
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,002 |
| Overall Time | 3:43.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 0 |
September 23, 2023 14:45:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.4 | 1,002 | 1:51.4 | 253 | 1169 | 34 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 42 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 1:31.6 | 402 | 1:53.9 | 237 | 1114 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1000m Race - My Training