Dylan Dragswiek

Log

Date Workout Score Ave Comments Action
08/21/25 5000m 9:40.8 1:56.1 View workout
08/21/25 5000m 9:59.8 1:59.9 View workout
08/20/25 10000m 20:32.3 2:03.2

10k
app.erg.zone

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08/20/25 4x4:00/3:00r 9,308m 1:43.1 View workout
08/20/25 20c 1:03.2 1:53.2 View workout
08/20/25 20c 1:06.3 1:55.7 View workout
08/20/25 10:00 5,069m 1:58.3 View workout
08/19/25 5000m 19:08.2 1:54.8 View workout
08/19/25 10000m 19:08.0 1:54.8 View workout
08/19/25 5000m 19:09.4 1:54.9 View workout
08/17/25 10:00 5,266m 1:53.9 View workout
08/17/25 5:00 2,548m 1:57.7 View workout
08/16/25 5000m 9:49.7 1:57.9 View workout
08/16/25 v0:55/0:06r...30 8,053m 2:15.3

Mikkos Triangle
app.erg.zone

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08/16/25 v0:55/0:24r...1 184m 2:29.4

Mikkos Triangle
app.erg.zone

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08/16/25 v0:55/1:16r...1 178m 2:34.4

Mikkos Triangle
app.erg.zone

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08/16/25 10:00 5,074m 1:58.2 View workout
08/15/25 3x20:00/1:00r 30,090m 1:59.6 View workout
08/14/25 v15:00/1:31r...3 15,516m 1:55.9

15min per erg
app.erg.zone

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08/13/25 10000m 19:35.9 1:57.5 View workout
08/13/25 v1:00/2:00r...5 3,596m 1:48.4 View workout
08/13/25 4000m 7:52.5 1:58.1 View workout
08/11/25 5x500m/1:30r 8:38.5 1:43.7 View workout
08/11/25 5x1000m/1:30r 8:36.0 1:43.2 View workout
08/11/25 5x500m/1:30r 8:54.8 1:46.9 View workout