Dylan Dragswiek 4x10:00/2:00r row
10,652
Meters
40:00.0
Time
1:52.6
Pace
777
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,719 |
| Overall Time | 48:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 136 |
October 02, 2025 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,652 | 1:52.6 | 245 | 1142 | 22 | |
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 22 | |
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 22 | |
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 23 | |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 22 | |
| r67 |
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Workout Graph
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