Dylan Dragswiek 4x8:00/2:30r row
8,673
Meters
32:00.0
Time
1:50.6
Pace
646
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,738 |
| Overall Time | 42:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 138 |
October 08, 2025 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,673 | 1:50.6 | 258 | 1188 | 24 | |
| 8:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 24 | |
| 8:00.0 | 2,170 | 1:50.5 | 259 | 1190 | 24 | |
| 8:00.0 | 2,159 | 1:51.1 | 255 | 1176 | 24 | |
| 8:00.0 | 2,173 | 1:50.4 | 260 | 1194 | 24 | |
| r65 |
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Workout Graph
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