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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/27/25 4:17 2,015m 2:07.7 View workout
08/27/25 10x1:00/1:00r 2,976m 1:40.8 View workout
08/27/25 4x500m/0:30r 7:10.5 1:47.6 View workout
08/27/25 368m 1:18.7 1:46.9 View workout
08/27/25 10:00 5,051m 1:58.7 View workout
08/26/25 20:57 10,014m 2:05.5 View workout
08/26/25 30:00 7,814m 1:55.1 View workout
08/26/25 4:00 1,974m 2:01.5 View workout
08/25/25 1:00:00 30,366m 1:58.5 View workout
08/23/25 4:00 1,815m 2:12.2 View workout
08/23/25 15x0:30/0:30r 4,924m 1:31.3 View workout
08/23/25 15x0:30/0:30r 2,229m 1:40.9 View workout
08/23/25 4:00 2,059m 1:56.5 View workout
08/22/25 30:00 15,175m 1:58.6 View workout
08/22/25 7357m 30:01.8 2:02.4 View workout
08/21/25 5000m 9:40.8 1:56.1 View workout
08/21/25 5000m 9:59.8 1:59.9 View workout
08/20/25 10000m 20:32.3 2:03.2

10k
app.erg.zone

 View workout
08/20/25 4x4:00/3:00r 9,308m 1:43.1 View workout
08/20/25 20c 1:03.2 1:53.2 View workout
08/20/25 20c 1:06.3 1:55.7 View workout
08/20/25 10:00 5,069m 1:58.3 View workout
08/19/25 5000m 19:08.2 1:54.8 View workout
08/19/25 10000m 19:08.0 1:54.8 View workout
08/19/25 5000m 19:09.4 1:54.9 View workout