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Log

Date Workout Score Ave Comments Action
11/09/23 5:00 1,254m 1:59.6 View workout
11/07/23 3x0:30/2:00r 464m 1:36.9

S01E06: Triumph - ErgZone Challenges
app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw

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11/07/23 23:00 5,780m 1:59.3

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlL…

 View workout
11/07/23 v1:00/0:30r...4 1,146m 1:33.6 View workout
11/07/23 10:00 2,512m 1:59.5 View workout
11/04/23 5:00 1,253m 1:59.7 View workout
11/04/23 10x1:00/1:00r 3,239m 1:32.6 View workout
11/04/23 5:00 1,276m 1:57.5 View workout
11/03/23 1:00:18 15,003m 2:00.5 View workout
11/02/23 48:00 12,002m 2:00.0 View workout
11/01/23 1000m 4:13.3 2:06.6 View workout
11/01/23 5x6:00/1:00r 8,222m 1:49.4 View workout
11/01/23 1x500m/r 1:23.1 1:23.1 View workout
11/01/23 5:00 1,240m 2:00.9 View workout
10/31/23 10:00 2,400m 2:05.0 View workout
10/31/23 200m 0:30.1 1:15.2 View workout
10/31/23 3x100m/1:30r 0:46.2 1:17.0

100 m/1:30r

 View workout
10/31/23 10:00 2,521m 1:59.0 View workout
10/30/23 1:18:00 19,890m 1:57.6 View workout
10/28/23 7613m 30:00.6 1:58.2 View workout
10/26/23 8:38 2,002m 2:09.4 View workout
10/26/23 3x12:00/2:00r 9,821m 1:49.9 View workout
10/26/23 5:00 1,248m 2:00.1 View workout
10/25/23 10:41 2,503m 2:08.1 View workout
10/25/23 20x500m/1:00r 33:08.5 1:39.4

500m repeats
app.erg.zone

 View workout