Dylan Dragswiek

Log

Date Workout Score Ave Comments Action
06/03/23 4000m 16:23.3 2:02.9

4k
app.erg.zone

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06/02/23 5000m 20:40.5 2:04.0

5000 m

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06/02/23 3:16 819m 1:59.7

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlL…

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06/02/23 15x400m/1:30r 18:49.4 1:34.1

5kW5S1
app.erg.zone

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06/02/23 2000m 8:06.0 2:01.5

2k
app.erg.zone

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06/01/23 3x20:00/1:00r 15,050m 1:59.6

60 min
app.erg.zone

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05/31/23 5000m 20:14.2 2:01.4

5k
app.erg.zone

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05/31/23 1x1000m/2:00r 3:12.7 1:36.3 View workout
05/31/23 2000m 7:52.2 1:58.0

2k
app.erg.zone

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05/30/23 2000m 8:15.2 2:03.8

2k
app.erg.zone

View workout
05/30/23 1:00 325m 1:32.3

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

View workout
05/30/23 20x0:30/0:30r 3,254m 1:32.1

5kW4S5
app.erg.zone

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05/30/23 2000m 8:05.7 2:01.4

2k
app.erg.zone

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05/25/23 6x10:00/1:00r 15,357m 1:57.2 View workout
05/24/23 2000m 8:14.9 2:03.7

2k
app.erg.zone

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05/24/23 12x500m/2:00r 19:16.6 1:36.3

5kW4S1
app.erg.zone

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05/24/23 5:00 1,275m 1:57.6 View workout
05/23/23 4000m 15:51.5 1:58.9

4k
app.erg.zone

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05/23/23 30x0:20/0:40r 3,422m 1:27.6

5kW3S5
app.erg.zone

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05/23/23 4000m 15:52.1 1:59.0

4k
app.erg.zone

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05/19/23 45:00 11,206m 2:00.4

45
app.erg.zone

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05/18/23 2000m 8:13.3 2:03.3

2k
app.erg.zone

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05/18/23 2x1500m/3:00r 10:08.3 1:41.3

5kW3S3
app.erg.zone

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05/18/23 2000m 8:04.6 2:01.1

2k
app.erg.zone

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05/17/23 10000m 38:43.4 1:56.1

10k
app.erg.zone

View workout