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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Stephen Broadbent

Log

Date Workout Score Ave Comments Action
03/16/21 2500m 11:46.5 2:21.3 View workout
03/15/21 2500m 11:53.7 2:22.7 View workout
03/15/21 2500m 11:03.3 2:12.6 View workout
03/14/21 22x0:30/0:30r 3,206m 1:42.9 View workout
03/13/21 23x0:30/0:30r 2,982m 1:55.6 View workout
03/12/21 30:00 7,063m 2:07.4 View workout
03/11/21 30:00 6,600m 2:16.3 View workout
03/10/21 2500m 11:59.4 2:23.8 View workout
03/10/21 1500m 6:49.7 2:16.5 View workout
03/10/21 1000m 3:18.8 1:39.4 View workout
03/09/21 2500m 11:43.4 2:20.6 View workout
03/09/21 2500m 11:12.0 2:14.4 View workout
03/08/21 2500m 11:33.0 2:18.6 View workout
03/08/21 2500m 10:52.9 2:10.5 View workout
03/07/21 5000m 21:40.2 2:10.0 View workout
03/06/21 5000m 20:00.8 2:00.0 View workout
03/05/21 30:00 6,606m 2:16.2 View workout
03/04/21 30:00 7,203m 2:04.9 View workout
03/03/21 2500m 11:51.4 2:22.2 View workout
03/03/21 2500m 11:38.5 2:19.7 View workout
03/02/21 2500m 12:06.9 2:25.3 View workout
03/02/21 2500m 11:28.6 2:17.7 View workout
03/01/21 2500m 12:28.8 2:29.7 View workout
03/01/21 2500m 11:40.6 2:20.1 View workout
02/28/21 30:00 6,664m 2:15.0

Oxygen restriction

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