Stephen Broadbent 30:00 SkiErg
6,600
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 91 |
March 11, 2021 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 20 | 161 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 150 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 | 162 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 | 166 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 21 | 164 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 21 | 164 |
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Workout Graph
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