Stephen Broadbent 2500m row
2,500
Meters
11:03.3
Time
2:12.6
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 130 |
March 15, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,500 | 2:12.6 | 150 | 815 | 20 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 21 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 21 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 20 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 19 |
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Workout Graph
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