Stephen Broadbent 2500m row
2,500
Meters
11:12.0
Time
2:14.4
Pace
145
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 13 |
| Stroke Count | 150 |
| Drag Factor | 129 |
March 09, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.0 | 2,500 | 2:14.4 | 144 | 796 | 13 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 18 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 13 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 12 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 12 |
| 2:13.6 | 2,500 | 2:13.6 | 147 | 805 | 13 |
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Workout Graph
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