Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/24 | 6x7:00/2:00r | 9,036m | 2:19.4 | RowErg | View workout | |
| 01/11/24 | 1:46 | 272m | 3:16.1 | RowErg | View workout | |
| 01/10/24 | 5x7:00/2:30r | 7,519m | 2:19.6 | RowErg | View workout | |
| 01/04/24 | 5x8:00/2:30r | 8,412m | 2:22.6 | RowErg | View workout | |
| 01/02/24 | 24:00.0 | 5,058m | 2:22.3 | RowErg | View workout | |
| 12/19/23 | 3:08 | 521m | 3:00.9 | RowErg | View workout | |
| 12/19/23 | 2x18:00/3:00r | 7,333m | 2:27.2 | RowErg | View workout | |
| 12/19/23 | 10:00 | 2,160m | 2:18.8 | RowErg | View workout | |
| 12/16/23 | v2500m/3:00r...2 | 4,500m | 2:30.2 | RowErg | View workout | |
| 12/16/23 | 1:47 | 239m | 3:44.2 | RowErg | View workout | |
| 12/12/23 | 4x8:00/2:30r | 6,880m | 2:19.5 | RowErg | View workout | |
| 12/09/23 | 2x19:00/5:00r | 7,810m | 2:25.9 | RowErg | View workout | |
| 12/09/23 | 3:42 | 547m | 3:23.0 | RowErg | View workout | |
| 12/05/23 | 2:27 | 418m | 2:56.9 | RowErg | View workout | |
| 12/05/23 | 7x6:00/2:00r | 9,100m | 2:18.4 | RowErg | View workout | |
| 12/02/23 | 1:59 | 296m | 3:21.1 | RowErg | View workout | |
| 12/02/23 | v10:00/3:00r...6 | 9,184m | 2:23.7 | RowErg | View workout | |
| 12/02/23 | 4:46 | 716m | 3:19.7 | RowErg | View workout | |
| 11/28/23 | 4x9:00/3:00r | 7,644m | 2:21.2 | RowErg | View workout | |
| 11/25/23 | 1:49 | 178m | 5:08.1 | RowErg | View workout | |
| 11/25/23 | v14:00/3:00r...2 | 4,872m | 2:21.6 | RowErg | View workout | |
| 11/25/23 | 19:05 | 3,910m | 2:26.4 | RowErg | View workout | |
| 11/25/23 | 5:39 | 779m | 3:38.0 | RowErg | View workout | |
| 11/23/23 | v10:00/3:00r...6 | 8,793m | 2:23.2 | RowErg | View workout | |
| 11/23/23 | 5:35 | 885m | 3:09.3 | RowErg | View workout |