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Dec 16 Holiday Season Erg Workouts
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Michael Swain

Log

Date Workout Score Ave Comments Action
04/06/24 v17:00/3:00r...3 9,793m 2:14.7 View workout
04/04/24 3:06 545m 2:51.4 View workout
04/04/24 3x15:00/3:00r 9,960m 2:15.5 View workout
04/04/24 2:44 516m 2:39.5 View workout
04/02/24 v9:00/3:00r...6 9,568m 2:11.6 View workout
04/02/24 1:27 272m 2:40.4 View workout
03/28/24 5:16 1,022m 2:34.8 View workout
03/28/24 3x15:00/3:00r 9,979m 2:15.2 View workout
03/28/24 2:31 476m 2:39.4 View workout
03/26/24 7x6:00/2:00r 9,594m 2:11.3 View workout
03/26/24 2:45 512m 2:41.9 View workout
03/23/24 3x15:00/3:00r 9,762m 2:18.2 View workout
03/19/24 3:13 617m 2:36.9 View workout
03/19/24 3x16:00/3:00r 10,364m 2:18.9 View workout
03/19/24 1:31 246m 3:04.9 View workout
03/16/24 1:44 322m 2:42.1 View workout
03/16/24 2x25:00/r 14,935m 1:40.4 View workout
03/16/24 1:38 292m 2:48.3 View workout
03/14/24 3:36 666m 2:42.3 View workout
03/14/24 2x18:00/3:00r 8,274m 2:10.5 View workout
03/14/24 2:55 509m 2:52.1 View workout
03/12/24 3:06 644m 2:25.0 View workout
03/12/24 6x6:00/2:30r 8,441m 2:07.9 View workout
03/12/24 5:18 1,017m 2:36.7 View workout
03/09/24 3:41.3 1,000m 1:50.6

PB

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