Michael Swain
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/23 |
1:27 |
225m |
3:13.3 |
RowErg |
View workout
|
03/11/23 |
2:51 |
521m |
2:44.2 |
RowErg |
View workout
|
03/11/23 |
2x12:00/3:00r |
5,341m |
2:14.8 |
RowErg |
View workout
|
03/11/23 |
19:00 |
4,024m |
2:21.6 |
RowErg |
View workout
|
03/11/23 |
5:54 |
1,019m |
2:53.8 |
RowErg |
View workout
|
03/09/23 |
5:29 |
1,012m |
2:42.6 |
RowErg |
View workout
|
03/09/23 |
3x12:00/3:00r |
8,020m |
2:14.6 |
RowErg |
View workout
|
03/07/23 |
3:03 |
535m |
2:51.3 |
RowErg |
View workout
|
03/07/23 |
6x1250m/3:00r |
31:52.8 |
2:07.5 |
RowErg |
View workout
|
03/07/23 |
10:00 |
2,142m |
2:20.0 |
RowErg |
View workout
|
03/04/23 |
8:22 |
1,636m |
2:33.5 |
RowErg |
View workout
|
03/02/23 |
4:24 |
794m |
2:46.6 |
RowErg |
View workout
|
03/02/23 |
6x7:00/2:30r |
9,250m |
2:16.2 |
RowErg |
View workout
|
02/28/23 |
3:13 |
613m |
2:37.9 |
RowErg |
View workout
|
02/28/23 |
4x6:00/2:00r |
5,472m |
2:11.5 |
RowErg |
View workout
|
02/28/23 |
15:00 |
3,309m |
2:15.9 |
RowErg |
View workout
|
02/21/23 |
1:27 |
187m |
3:52.8 |
RowErg |
View workout
|
02/21/23 |
6:00 |
1,187m |
2:31.6 |
RowErg |
View workout
|
02/21/23 |
10:00 |
2,211m |
2:15.6 |
RowErg |
View workout
|
02/21/23 |
6:00 |
1,394m |
2:09.1 |
RowErg |
View workout
|
02/21/23 |
4:00 |
972m |
2:03.4 |
RowErg |
View workout
|
02/21/23 |
6:00 |
1,407m |
2:07.9 |
RowErg |
View workout
|
02/21/23 |
10:00 |
2,231m |
2:14.4 |
RowErg |
View workout
|
02/21/23 |
3:29 |
536m |
3:14.9 |
RowErg |
View workout
|
02/18/23 |
5:13 |
1,013m |
2:34.5 |
RowErg |
View workout
|