Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/23 | 3:19 | 515m | 3:13.9 | RowErg | View workout | |
| 11/21/23 | 3x8:00/3:00r | 5,058m | 2:22.3 | RowErg | View workout | |
| 11/21/23 | 14:06 | 2,929m | 2:24.5 | RowErg | View workout | |
| 11/18/23 | 2x19:00/7:00r | 7,762m | 2:26.8 | RowErg | View workout | |
| 11/18/23 | 5:22 | 864m | 3:06.6 | RowErg | View workout | |
| 11/14/23 | 5x8:00/3:00r | 8,466m | 2:21.7 | RowErg | View workout | |
| 11/07/23 | 4x10:00/3:00r | 8,259m | 2:25.2 | RowErg | View workout | |
| 11/07/23 | 5:21 | 962m | 2:46.9 | RowErg | View workout | |
| 04/29/23 | 5:11 | 1,019m | 2:32.8 | RowErg | View workout | |
| 04/29/23 | 30:00 | 6,073m | 2:28.1 | RowErg | View workout | |
| 04/15/23 | v495m/2:25r...9 | 3,780m | 2:00.1 | RowErg | View workout | |
| 04/15/23 | 19:00 | 4,055m | 2:20.5 | RowErg | View workout | |
| 04/15/23 | 1:55 | 300m | 3:12.3 | RowErg | View workout | |
| 04/13/23 | 7x6:00/2:30r | 9,637m | 2:10.7 | RowErg | View workout | |
| 04/13/23 | 2:09 | 370m | 2:55.2 | RowErg | View workout | |
| 04/01/23 | 3:23 | 564m | 3:00.7 | RowErg | View workout | |
| 04/01/23 | v19:00/4:00r...3 | 9,092m | 2:18.5 | RowErg | View workout | |
| 04/01/23 | 2:44 | 407m | 3:21.8 | RowErg | View workout | |
| 03/30/23 | v2000m/3:00r...5 | 5,750m | 2:06.8 | RowErg | View workout | |
| 03/30/23 | 11:43 | 2,519m | 2:19.5 | RowErg | View workout | |
| 03/28/23 | 2:54 | 535m | 2:43.2 | RowErg | View workout | |
| 03/28/23 | 4x6:00/3:00r | 5,686m | 2:06.6 | RowErg | View workout | |
| 03/28/23 | 14:00 | 3,034m | 2:18.4 | RowErg | View workout | |
| 03/25/23 | 1:53 | 310m | 3:02.4 | RowErg | View workout | |
| 03/25/23 | 3x15:00/4:00r | 9,728m | 2:18.7 | RowErg | View workout |