Michael Swain 14:06 row
2,929
Meters
14:06.6
Time
2:24.5
Pace
163
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 121 |
November 21, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.6 | 2,929 | 2:24.5 | 116 | 699 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 14:06.6 | 854 | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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