Sign Up
91,700,428
Lifetime Meters
1,930,039
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3 Concept2 Equipment is HSA and FSA Eligible
Oct 31 2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31 Why Would You Row Across an Ocean?

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
10/16/12 40:57.5 10,549m 1:56.4 View workout
10/15/12 30:00.0 6,937m 2:09.7 View workout
10/15/12 1:00:00.0 14,720m 2:02.2 View workout
10/14/12 30:00.0 6,939m 2:09.7 View workout
10/14/12 20:37.0 5,000m 2:03.7

2500WU@HR133 and 2500CD@140.
In between VO2M training 6x1000@5KP/1500@FM in 1:59,52

 View workout
10/14/12 59:45.2 15,000m 1:59.5 View workout
10/13/12 30:00.0 7,002m 2:08.5

Recovery from recovery. 30min@HR114 - AHR 114,2 TE 1,4 Temp. 26,5ºC

 View workout
10/13/12 1:30:59.6 21,097m 2:09.3

HM this morning as recovery, recovery row. Divided in 3 parts with Capped HR 114-120-127. AHR 120,5 Temp. 23,2ºC TE 1,6

 View workout
10/12/12 20:35.1 5,000m 2:03.5

3000 WU in 1:58,8 en 2000CD in 2:09,4. In between 3x4000mLT at HR 143/162/156.

 View workout
10/12/12 47:51.5 12,000m 1:59.6 View workout
10/11/12 30:00.0 6,908m 2:10.2 View workout
10/11/12 1:31:00.0 20,188m 2:15.2 View workout
10/10/12 30:00.0 6,889m 2:10.6 View workout
10/10/12 1:30:58.9 21,097m 2:09.3 View workout
10/09/12 15:56.4 4,000m 1:59.5

2000mWU in 1:59,5 and 2000CD@:59,5. In between Mile in 1:49,48

 View workout
10/09/12 5:52.3 1,609m 1:49.4 View workout
10/09/12 41:28.3 10,549m 1:57.9 View workout
10/08/12 30:00.0 6,877m 2:10.8 View workout
10/08/12 1:00:00.0 14,787m 2:01.7 View workout
10/07/12 30:00.0 6,882m 2:10.7 View workout
10/07/12 20:38.3 5,000m 2:03.8

3000wu in 1:59,9 and 2000cd in 2:08,9
In between 8*1609m no rest in 1:58,9

 View workout
10/07/12 51:00.9 12,872m 1:58.8 View workout
10/06/12 30:00.0 6,889m 2:10.6 View workout
10/06/12 1:27:56.7 21,097m 2:05.0 View workout
10/05/12 30:00.0 7,001m 2:08.5 View workout