Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
01/21/14 41:40.8 10,549m 1:58.5 View workout
01/20/14 7:29.4 2,000m 1:52.3 View workout
01/20/14 1:00:00.0 14,572m 2:03.5 View workout
01/18/14 1:29:21.4 21,097m 2:07.0 View workout
01/15/14 1:30:56.5 21,097m 2:09.3 View workout
01/14/14 8:12.8 2,000m 2:03.2

1000mWU in 1:57,50
1000mCD in 2:08,60
In between QM 20 splits in 1:59,35

View workout
01/14/14 45:13.5 10,549m 2:08.6 View workout
01/14/14 41:58.5 10,549m 1:59.3 View workout
01/13/14 30:00.0 7,243m 2:04.2 View workout
01/13/14 7:32.7 2,000m 1:53.1 View workout
01/13/14 1:00:00.0 14,453m 2:04.5 View workout
01/12/14 1:27:08.4 21,097m 2:03.9 View workout
01/11/14 1:29:24.4 21,097m 2:07.1 View workout
01/10/14 1:29:27.0 21,097m 2:07.1 View workout
01/07/14 8:14.3 2,000m 2:03.5

1000mWU in 1:58,1
1000mCD in 2:09,3
In between QM at Interval pace (very, very bad)

View workout
01/07/14 42:30.0 10,549m 2:00.8 View workout
01/06/14 1:29:59.6 21,097m 2:07.9 View workout
01/06/14 1:00:00.0 14,526m 2:03.9 View workout
01/05/14 30:00.0 7,270m 2:03.7 View workout
01/01/14 31:00.0 7,787m 1:59.4 View workout
01/01/14 29:00.0 7,122m 2:02.1 View workout
12/31/13 31:00.0 7,635m 2:01.8 View workout
12/31/13 29:00.0 7,021m 2:03.9 View workout
12/29/13 31:00.0 7,698m 2:00.8 View workout
12/29/13 29:00.0 7,359m 1:58.2 View workout