Stephen Hopkins

Log

Date Workout Score Ave Comments Action
02/14/23 2000m 7:50.2 1:57.5 View workout
02/14/23 6:51 1,471m 2:19.8 View workout
02/14/23 20:04 8,850m 2:16.1 View workout
02/12/23 2:03 395m 2:35.9 View workout
02/12/23 45:17 10,013m 2:15.7 View workout
02/12/23 18:15 8,035m 2:16.3 View workout
02/09/23 2:04 390m 2:39.7 View workout
02/09/23 5x5:00/3:00r 6,141m 2:02.1 View workout
02/09/23 6:23 1,246m 2:34.0 View workout
02/09/23 22:05 10,082m 2:11.4 View workout
02/08/23 10:05 4,142m 2:26.2 View workout
02/06/23 2:04 403m 2:34.2 View workout
02/06/23 v7:00/1:01r...5 7,664m 2:17.0 View workout
02/06/23 4:07 754m 2:43.7 View workout
02/06/23 18:02 8,054m 2:14.4 View workout
02/04/23 2:03 400m 2:33.7 View workout
02/04/23 v4:00/1:01r...9 8,338m 2:09.5 View workout
02/04/23 4:05 723m 2:49.6 View workout
02/04/23 22:08 10,039m 2:12.2 View workout
02/02/23 10:04 4,206m 2:23.8 View workout
02/01/23 2:03 387m 2:39.4 View workout
02/01/23 10x4:00/r 8,940m 2:14.2 View workout
02/01/23 30:06 13,497m 2:13.8 View workout
01/30/23 v4:00/1:58r...3 7,801m 2:18.4

RA84 - 30 min 20spm with Power strokes - RowAlong Community
app.erg.zone/w/oT…

View workout
01/30/23 20:03 9,048m 2:12.9 View workout