Stephen Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/23 |
9:27 |
4,034m |
2:20.6 |
BikeErg |
View workout
|
01/17/23 |
2:04 |
376m |
2:45.9 |
RowErg |
View workout
|
01/17/23 |
30:00 |
6,568m |
2:17.0 |
RowErg |
View workout
|
01/17/23 |
2:04 |
773m |
2:40.4 |
BikeErg |
View workout
|
01/17/23 |
10000m |
20:25.7 |
2:02.5 |
BikeErg |
View workout
|
01/15/23 |
2:04 |
387m |
2:40.8 |
RowErg |
View workout
|
01/15/23 |
6x5:00/r |
6,683m |
2:14.6 |
RowErg |
View workout
|
01/15/23 |
5:25 |
1,002m |
2:42.5 |
RowErg |
View workout
|
01/15/23 |
11:50 |
5,032m |
2:21.1 |
BikeErg |
View workout
|
01/14/23 |
8x2000m/1:00r |
34:12.8 |
2:08.3 |
BikeErg |
View workout
|
01/13/23 |
2:04 |
411m |
2:30.8 |
RowErg |
View workout
|
01/13/23 |
31:47 |
6,823m |
2:19.7 |
RowErg |
View workout
|
01/13/23 |
5:03 |
893m |
2:49.7 |
RowErg |
View workout
|
01/13/23 |
25:53 |
11,085m |
2:20.1 |
BikeErg |
View workout
|
01/11/23 |
2:06 |
406m |
2:35.9 |
RowErg |
View workout
|
01/11/23 |
30:00 |
6,737m |
2:13.5 |
RowErg |
View workout
|
01/11/23 |
5:37 |
1,026m |
2:44.4 |
RowErg |
View workout
|
01/10/23 |
33:16 |
14,400m |
2:18.6 |
BikeErg |
View workout
|
01/10/23 |
4:40 |
1,362m |
3:25.9 |
BikeErg |
View workout
|
01/09/23 |
2:05 |
382m |
2:44.1 |
RowErg |
View workout
|
01/09/23 |
30:00 |
6,523m |
2:17.9 |
RowErg |
View workout
|
01/09/23 |
4:46 |
873m |
2:44.2 |
RowErg |
View workout
|
01/09/23 |
25:11 |
11,426m |
2:12.2 |
BikeErg |
View workout
|
01/05/23 |
2:05 |
380m |
2:44.8 |
RowErg |
View workout
|
01/05/23 |
31:52 |
7,012m |
2:16.3 |
RowErg |
View workout
|