Stephen Hopkins

Log

Date Workout Score Ave Comments Action
01/05/23 4:57 920m 2:41.8 View workout
01/05/23 18:38 8,035m 2:19.1 View workout
01/03/23 2:05 386m 2:42.3 View workout
01/03/23 2:05 393m 2:40.0 View workout
01/03/23 30:00 6,245m 2:24.1

RA 30/30-11 - RowAlong Community
app.erg.zone/w/9UOW3OJmTfGljJvB9kMMzw

View workout
01/03/23 10000m 21:28.4 2:08.8

Short - 10,000m with cadence changes every 2000m - Bike
app.erg.zone/w/7j951z…

View workout
01/02/23 5:04 2,037m 2:29.3 View workout
01/01/23 2:06 376m 2:48.2 View workout
01/01/23 v4:00/3:01r...8 7,580m 2:06.6 View workout
01/01/23 5:05 928m 2:44.3 View workout
01/01/23 22:19 10,034m 2:13.5 View workout
12/31/22 7:25 3,027m 2:27.2 View workout
12/30/22 2:05 388m 2:41.5 View workout
12/30/22 30:00 6,652m 2:15.2 View workout
12/30/22 4:06 743m 2:46.0 View workout
12/30/22 18:14 8,030m 2:16.3 View workout
12/29/22 22:10 10,039m 2:12.5 View workout
12/27/22 5:06 2,054m 2:29.3 View workout
12/26/22 2:04 394m 2:38.2 View workout
12/26/22 30:00 6,627m 2:15.8 View workout
12/26/22 4:41 854m 2:44.8 View workout
12/26/22 18:11 8,042m 2:15.7 View workout
12/24/22 2:05 386m 2:42.4 View workout
12/24/22 30:00 6,416m 2:20.2 View workout
12/24/22 4:38 942m 2:27.7 View workout