Stephen Hopkins 4:03 row
750
Meters
4:03.8
Time
2:42.5
Pace
39
Calories
74
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 08, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 750 | 2:42.5 | 82 | 580 | 19 | 74 |
| 4:03.8 | 750 | 2:42.5 | 82 | 580 | 19 | 74 |