Stephen Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/23 |
5x5:00/2:30r |
5,916m |
2:06.7 |
RowErg |
View workout
|
06/02/23 |
4:03 |
826m |
2:27.6 |
RowErg |
View workout
|
05/31/23 |
5:10 |
1,006m |
2:34.4 |
RowErg |
View workout
|
05/30/23 |
3:03 |
548m |
2:47.7 |
RowErg |
View workout
|
05/30/23 |
v0:30/0:30r...19 |
3,750m |
1:52.0 |
RowErg |
05/30/23 |
8:28 |
1,803m |
2:21.0 |
RowErg |
View workout
|
05/28/23 |
2:03 |
398m |
2:35.0 |
RowErg |
View workout
|
05/28/23 |
40:00 |
8,700m |
2:17.9 |
RowErg |
View workout
|
05/28/23 |
6:16 |
1,155m |
2:42.9 |
RowErg |
View workout
|
05/24/23 |
35:00 |
7,542m |
2:19.2 |
RowErg |
View workout
|
05/24/23 |
4:04 |
726m |
2:48.3 |
RowErg |
View workout
|
05/22/23 |
2:04 |
400m |
2:36.0 |
RowErg |
View workout
|
05/22/23 |
12x3:00/1:30r |
8,535m |
2:06.5 |
RowErg |
View workout
|
05/22/23 |
1x3:00/1:30r |
705m |
2:07.6 |
RowErg |
View workout
|
05/22/23 |
4:54 |
907m |
2:42.5 |
RowErg |
View workout
|
05/22/23 |
2x10:00/4:00r |
8,988m |
2:13.5 |
BikeErg |
View workout
|
05/19/23 |
2:01 |
381m |
2:38.9 |
RowErg |
View workout
|
05/19/23 |
33:00 |
7,260m |
2:16.3 |
RowErg |
View workout
|
05/19/23 |
4:06 |
745m |
2:45.4 |
RowErg |
View workout
|
05/18/23 |
4:02 |
819m |
2:28.0 |
RowErg |
View workout
|
05/18/23 |
18:30 |
2,665m |
3:28.2 |
RowErg |
05/18/23 |
6:31 |
1,371m |
2:22.8 |
RowErg |
View workout
|
05/18/23 |
3x2000m/2:00r |
12:48.9 |
2:08.1 |
BikeErg |
View workout
|
05/16/23 |
2:09 |
425m |
2:32.5 |
RowErg |
View workout
|
05/16/23 |
30:00 |
6,538m |
2:17.6 |
RowErg |
View workout
|