Frances Palma
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/21 | 3:33 | 736m | 2:25.1 | RowErg | View workout | |
| 01/16/21 | 19:17 | 3,347m | 2:52.9 | RowErg | View workout | |
| 01/16/21 | 3:58 | 709m | 2:47.8 | RowErg | View workout | |
| 01/16/21 | 12:12 | 2,296m | 2:39.6 | RowErg | View workout | |
| 01/16/21 | 8x500m/1:00r | 19:56.3 | 2:29.5 | RowErg | View workout | |
| 01/16/21 | 5:12 | 765m | 3:24.5 | RowErg | View workout | |
| 01/15/21 | 36:38 | 6,919m | 2:38.8 | RowErg | View workout | |
| 01/15/21 | 25:06 | 4,729m | 2:39.3 | RowErg | View workout | |
| 01/15/21 | 2000m | 9:16.9 | 2:19.2 | RowErg | View workout | |
| 01/15/21 | 5:00 | 650m | 3:50.7 | RowErg | View workout | |
| 01/14/21 | 4:07 | 518m | 3:59.1 | RowErg | View workout | |
| 01/14/21 | 4x2000m/1:30r | 40:42.6 | 2:32.6 | RowErg | View workout | |
| 01/14/21 | 3:06 | 542m | 2:51.5 | RowErg | View workout | |
| 01/14/21 | 3:06 | 693m | 2:14.4 | RowErg | View workout | |
| 01/14/21 | 31:15 | 5,818m | 2:41.1 | RowErg | View workout | |
| 01/13/21 | 5x1000m/0:05r | 26:49.5 | 2:40.9 | RowErg | View workout | |
| 01/13/21 | 6x1000m/0:05r | 32:10.7 | 2:40.8 | RowErg | View workout | |
| 01/13/21 | 5:19 | 1,008m | 2:38.3 | RowErg | View workout | |
| 01/13/21 | 25:00 | 4,737m | 2:38.3 | RowErg | View workout | |
| 01/11/21 | 6x1000m/1:00r | 32:16.7 | 2:41.3 | RowErg | View workout | |
| 01/11/21 | 6:37 | 1,188m | 2:47.3 | RowErg | View workout | |
| 01/11/21 | 2:15 | 319m | 3:32.0 | RowErg | View workout | |
| 01/11/21 | 1:05 | 252m | 2:10.1 | RowErg | View workout | |
| 01/11/21 | 1:35 | 371m | 2:09.2 | RowErg | View workout | |
| 01/11/21 | 22:56 | 4,138m | 2:46.3 | RowErg | View workout |