Frances Palma
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/21 | 1x500m/1:00r | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 01/26/21 | 22x1:00/0:30r | 4,113m | 2:40.4 | RowErg | View workout | |
| 01/26/21 | 5:18 | 905m | 2:55.7 | RowErg | View workout | |
| 01/26/21 | 2:25 | 364m | 3:20.2 | RowErg | View workout | |
| 01/26/21 | 1:04 | 211m | 2:33.3 | RowErg | View workout | |
| 01/26/21 | 1:08 | 222m | 2:34.0 | RowErg | View workout | |
| 01/26/21 | 7:19 | 1,417m | 2:35.0 | RowErg | View workout | |
| 01/26/21 | 23:31 | 4,128m | 2:50.9 | RowErg | View workout | |
| 01/26/21 | 3:49 | 636m | 3:00.5 | RowErg | View workout | |
| 01/26/21 | 6:10 | 1,155m | 2:40.3 | RowErg | View workout | |
| 01/26/21 | 6:37 | 1,086m | 3:02.7 | RowErg | View workout | |
| 01/25/21 | 4x10:00/2:00r | 7,859m | 2:32.6 | RowErg | View workout | |
| 01/25/21 | 3:48 | 677m | 2:48.6 | RowErg | View workout | |
| 01/25/21 | 2:37 | 554m | 2:21.9 | RowErg | View workout | |
| 01/25/21 | 24:05 | 4,380m | 2:45.0 | RowErg | View workout | |
| 01/25/21 | 5:05 | 916m | 2:46.5 | RowErg | View workout | |
| 01/25/21 | 27:10 | 4,873m | 2:47.2 | RowErg | View workout | |
| 01/25/21 | 0:45.0 | 145m | 2:35.1 | RowErg | View workout | |
| 01/22/21 | 40:15 | 7,137m | 2:49.1 | RowErg | View workout | |
| 01/22/21 | v1:00/1:00r...13 | 5,809m | 2:40.0 | RowErg | View workout | |
| 01/22/21 | 10:06 | 1,392m | 3:37.8 | RowErg | View workout | |
| 01/21/21 | 3x1500m/1:30r | 23:03.8 | 2:33.7 | RowErg | View workout | |
| 01/21/21 | 3:28 | 568m | 3:03.4 | RowErg | View workout | |
| 01/21/21 | 2:32 | 515m | 2:28.0 | RowErg | View workout | |
| 01/21/21 | 1:37 | 374m | 2:09.6 | RowErg | View workout |