Concept2 Logbook | Log for Frances Palma

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Frances Palma

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/29/22	4:54	918m	2:40.3	RowErg		View workout
12/29/22	1:06	244m	2:16.0	RowErg		View workout
12/29/22	2:06	449m	2:20.4	RowErg		View workout
12/29/22	2:05	421m	2:28.9	RowErg		View workout
12/29/22	24:20	4,614m	2:38.3	RowErg		View workout
12/26/22	23:46	4,114m	2:53.3	RowErg	Strength Class	View workout
12/26/22	8:33	1,489m	2:52.4	RowErg	Full Row Class	View workout
12/26/22	1:04	245m	2:11.4	RowErg	Full Row Class	View workout
12/26/22	1:05	245m	2:12.8	RowErg	Full Row Class	View workout
12/26/22	1:06	248m	2:13.2	RowErg	Full Row Class	View workout
12/26/22	1:06	232m	2:22.4	RowErg	Full Row Class	View workout
12/26/22	20:27	3,763m	2:43.1	RowErg	Full Row Class	View workout
12/24/22	4:39	672m	3:28.1	RowErg	SPECIAL 60 MINUTE ROW - UGLY SWEATER ROW Cool down meters after 60 min row	View workout
12/24/22	1:00:00	11,063m	2:42.7	RowErg	SPECIAL 60 MINUTE ROW - UGLY SWEATER ROW	View workout
12/24/22	4:22	643m	3:24.4	RowErg	SPECIAL 60 MINUTE ROW - UGLY SWEATER ROW Meters rowed before class	View workout
12/24/22	2:09.1	334m	3:13.2	RowErg	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 1B66-F8F0-659D-EBFD	View workout
12/24/22	1:05.8	253m	2:10.0	RowErg	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 3B4F-675F-D4B7-BB6E	View workout
12/24/22	2:09.9	469m	2:18.4	RowErg	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: FF07-835E-B1BA-1A3A	View workout
12/24/22	2:06.3	433m	2:25.8	RowErg	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: D779-C66B-5CA2-B627	View workout
12/24/22	6:32.2	1,275m	2:33.8	RowErg	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: D880-44DF-ABE9-FA7C	View workout
12/24/22	8:30.6	1,561m	2:43.5	RowErg	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: ADA5-B89C-4521-0A34	View workout
12/23/22	20:39	4,139m	2:29.7	RowErg	SPECIAL 45 MINUTE ROW - REINDEER RELAY	View workout
12/23/22	22:41	4,141m	2:44.4	RowErg	Strength Class	View workout
12/13/22	1:06	149m	3:43.1	RowErg	Signature Class	View workout
12/13/22	1:50	435m	2:06.6	RowErg	Signature Class	View workout

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