Concept2 Logbook | Log for Frances Palma

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Frances Palma

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/13/22	1:49	389m	2:20.1	RowErg	Signature Class	View workout
12/13/22	30:41	5,213m	2:56.6	RowErg	Signature Class	View workout
12/13/22	1:02	145m	3:35.5	RowErg	Express Full Row Class	View workout
12/13/22	1:09	284m	2:03.0	RowErg	Express Full Row Class	View workout
12/13/22	1:10	261m	2:14.4	RowErg	Express Full Row Class	View workout
12/13/22	22:57	4,338m	2:38.8	RowErg	Express Full Row Class	View workout
12/12/22	5:00	882m	2:50.4	RowErg	Full Row Class	View workout
12/12/22	1:33	328m	2:22.9	RowErg	Full Row Class	View workout
12/12/22	1:34	332m	2:21.5	RowErg	Full Row Class	View workout
12/12/22	31:31	5,550m	2:50.4	RowErg	Full Row Class	View workout
12/12/22	1:47	232m	3:52.5	RowErg	Express Signature Class	View workout
12/12/22	1:04	248m	2:09.0	RowErg	Express Signature Class	View workout
12/12/22	1:34	347m	2:15.7	RowErg	Express Signature Class	View workout
12/12/22	1:34	332m	2:22.1	RowErg	Express Signature Class	View workout
12/12/22	15:18	2,722m	2:48.6	RowErg	Express Signature Class	View workout
12/11/22	2:11	344m	3:11.1	RowErg	Signature Class	View workout
12/11/22	2:08	479m	2:14.2	RowErg	Signature Class	View workout
12/11/22	2:08	458m	2:20.2	RowErg	Signature Class	View workout
12/11/22	21:27	3,745m	2:51.8	RowErg	Signature Class	View workout
12/11/22	500m	1:59.2	1:59.2	RowErg	Signature Class Meters rowed before class Part of 12 Days of Fitmas Challenge AUTH: 9A74-259D-E9D9-ADF0	View workout
12/11/22	33:12	5,907m	2:48.6	RowErg	Intervals Class	View workout
12/11/22	1:18	142m	4:37.4	RowErg	Full Row Class	View workout
12/11/22	1:07	261m	2:10.0	RowErg	Full Row Class	View workout
12/11/22	2:06	455m	2:19.4	RowErg	Full Row Class	View workout
12/11/22	3:07	678m	2:17.9	RowErg	Full Row Class	View workout

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