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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Carter C

Log

Date Workout Score Ave Comments Action
08/24/25 10000m 39:18.8 1:57.9 View workout
08/22/25 19:19.0 5,000m 1:55.9 View workout
08/20/25 12000m 47:27.6 1:58.6 View workout
08/18/25 12000m 47:25.8 1:58.5 View workout
08/18/25 1:54 475m 2:00.5 View workout
08/14/25 12000m 48:06.4 2:00.2 View workout
08/12/25 50:05.6 12,368m 2:01.5

HSC Trials are on. Erging 10% studying 90%

 View workout
08/06/25 50:00 12,222m 2:02.7 View workout
07/27/25 15:06 3,483m 2:10.1 View workout
06/13/25 1000m 3:06.7 1:33.3

1K PB, bit under the weather but needed a hit out.

View workout
06/06/25 6000m 21:55.2 1:49.6 View workout
06/06/25 4:58 1,258m 1:58.6 View workout
06/03/25 5000m 17:55.6 1:47.5 View workout
05/19/25 4x1500m/2:00r 22:08.9 1:50.7 View workout
05/12/25 25:00 6,310m 1:58.8 View workout
05/09/25 5000m 18:34.3 1:51.4 View workout
05/06/25 30:00 7,355m 2:02.3 View workout
04/01/25 35:00 8,219m 2:07.7 View workout
03/26/25 30:00 7,204m 2:04.9 View workout
03/18/25 20:00 5,064m 1:58.4 View workout
02/25/25 2000m 6:36.4 1:39.1

Surprise 2K Erg test. - New PB by over 3 sec's
W/ Leichardt Rowing Club - Coach Isaac Shepherd
1.39.5 / 1:40.0 / 1:40.2 / 1:…

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02/15/25 1:24.7 500m 1:24.7

World Indoor Champs. 17-18 age group
9th place
ok, should of smashed 1:23 easy but changed tactics. too much arms only first 150…

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02/13/25 500m 2:21.0 2:21.0 View workout
02/13/25 3x500m/3:00r 6:08.4 2:02.8 View workout
02/13/25 7:00 1,550m 2:15.4 View workout