Carter C 12000m row
12,000
Meters
47:25.8
Time
1:58.5
Pace
806
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 114 |
August 18, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.8 | 12,000 | 1:58.5 | 210 | 1022 | 20 |
| 9:33.1 | 2,400 | 1:59.3 | 206 | 1007 | 20 |
| 9:31.8 | 4,800 | 1:59.1 | 207 | 1012 | 19 |
| 9:31.0 | 7,200 | 1:58.9 | 208 | 1015 | 20 |
| 9:32.1 | 9,600 | 1:59.1 | 207 | 1011 | 20 |
| 9:17.8 | 12,000 | 1:56.2 | 223 | 1067 | 22 |
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Workout Graph
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