Carter C 5000m row
5,000
Meters
18:34.3
Time
1:51.4
Pace
359
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 113 |
May 09, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.3 | 5,000 | 1:51.4 | 253 | 1170 | 23 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 23 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 23 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 24 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 23 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 24 |
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Workout Graph
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