Gerald Fortier

Log

Date Workout Score Ave Comments Action
01/08/25 v0:30/r...13 2,746m 2:32.9

Rowed on EXR: EXR | Ramping Up on EXR World - Ramping Up

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01/08/25 v3000m/r...5 10,000m 2:38.6

Rowed on EXR: EXR | Quick Row 3 on Bled - Quick Row 3

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01/07/25 v1000m/r...8 8,000m 2:36.1

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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01/07/25 5:35 1,040m 2:41.1

Rowed on EXR: Shark Attack

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01/07/25 1:52:21.5 21,097m 2:39.7

try a 42 km stop in middle

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01/06/25 v12:30/r...3 5,702m 2:37.8

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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01/06/25 8:20 1,682m 2:28.7

Rowed on EXR: Shark Attack

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01/06/25 v10:00/r...5 7,826m 2:33.3

Rowed on EXR: EXR | FTP preparation 1 on EXR World - FTP preparation 1

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01/06/25 v10:00/r...5 5,133m 2:31.9

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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01/05/25 33:11 7,010m 2:22.0

Rowed on EXR: Sunset Row with RowAlong

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01/05/25 v10:00/r...4 7,617m 2:37.5

Rowed on EXR: EXR | Quick Row 4 in Henley - Quick Row 4

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01/05/25 5:14 1,158m 2:15.9

Rowed on EXR: Shark Attack

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01/05/25 5:40 1,081m 2:37.6

Rowed on EXR: Shark Attack

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01/04/25 7:20 1,521m 2:24.8

Rowed on EXR: Shark Attack

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01/04/25 9:17 1,914m 2:25.6

Rowed on EXR: Shark Attack

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01/04/25 v2000m/r...7 8,000m 2:33.7

Rowed on EXR: EXR | VO2max Preparation 1 on EXR World - VO2max Preparation 1

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01/04/25 44:44 9,257m 2:24.9

Rowed on EXR: Community Row

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01/04/25 6:50 1,322m 2:35.1

Rowed on EXR: Shark Attack

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01/03/25 6:06 1,152m 2:39.0

Rowed on EXR: Shark Attack

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01/03/25 v3:19/r...1 597m 2:47.0

Rowed on EXR: EXR | Quick Row 4 in Henley - Quick Row 4

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01/03/25 v3000m/r...5 10,000m 2:36.8

Rowed on EXR: EXR | Quick Row 3 in Boston - Quick Row 3

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01/03/25 4:40 1,007m 2:19.1

Rowed on EXR: Shark Attack

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01/03/25 9:08 1,876m 2:26.1

Rowed on EXR: Shark Attack

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01/02/25 v10:00/r...4 7,535m 2:39.2

Rowed on EXR: EXR | Quick Row 4 in Henley - Quick Row 4

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01/02/25 6:56 1,345m 2:34.6

Rowed on EXR: Shark Attack

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