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Log

Date Workout Score Ave Comments Action
02/17/25 v12:30/r...4 7,088m 2:23.0

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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11/11/24 v3:30/r...5 3,269m 2:26.9

Rowed on EXR: EXR | Quick Recharge in Boston - Quick Recharge

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11/11/24 12:50 2,617m 2:27.2

Rowed on EXR: Ramp Test

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11/04/24 v12:30/r...4 7,674m 2:18.1

Rowed on EXR: EXR | Quick Row 1 in Boston - Quick Row 1

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10/20/24 3:24 698m 2:26.7

Rowed on EXR: EXR | Just Row on EXR World

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06/30/24 v1000m/r...9 8,449m 2:22.0

Rowed on EXR: EXR | Quick Row 2 on Bled - Quick Row 2

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06/29/24 v6:00/r...8 6,701m 2:22.5

Rowed on EXR: EXR | Take it easy 2 in Henley - Take it easy 2

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06/23/24 v10:00/r...6 7,694m 2:16.6

Rowed on EXR: EXR | Regeneration Training 1 on Bled - Regeneration Training 1

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06/21/24 v12:30/r...4 7,694m 2:18.7

Rowed on EXR: EXR | Quick Row 1 in Boston - Quick Row 1

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06/19/24 v5:00/r...3 6,614m 2:16.0

Rowed on EXR: EXR | Regeneration training 4 in Boston - Regeneration training 4

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06/16/24 v2000m/r...5 6,500m 2:16.5

Rowed on EXR: EXR | Take it easy in Boston - Take it easy

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06/15/24 v4:00/r...14 3,009m 2:19.5

Rowed on EXR: reprise - Above and below - Lunch edition

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02/11/24 v1000m/r...11 10,089m 2:14.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/13/24 36:56 8,106m 2:16.7

Rowed on EXR: Weekly community row

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01/06/24 v308m/r...1 308m 2:43.7

Rowed on EXR: Take it easy 3 - Take it easy 3

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01/06/24 45:24 10,185m 2:13.7

Rowed on EXR: Weekly community row

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01/03/24 36:48 8,048m 2:17.1 View workout
01/02/24 36:51 7,653m 2:24.4 View workout
11/26/23 46:49 10,493m 2:13.8 View workout
10/23/23 20:59 4,468m 2:20.9 View workout
10/22/23 2:30 522m 2:24.3 View workout
10/22/23 1:38 500m 1:38.0

Rowed on EXR: 500m Race

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10/22/23 v1:30/0:30r...9 1,804m 1:56.4

04/03/2023 warmup 🔥 - Free FPAviron Sessions
app.erg.zone/w/zoRk8V7RT3G83A3Y6…

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10/01/23 22:50 4,416m 2:35.1 View workout
10/01/23 200m 0:33.7 1:24.2

Oct 2023 - The MAD 200m - CTC Members
app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg

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