Weston Flamm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 12/18/23 | 1:00 | 282m | 1:46.3 | RowErg | View workout | |
| 12/18/23 | 4:28 | 1,028m | 2:10.5 | RowErg | View workout | |
| 12/18/23 | 3:57 | 1,020m | 1:56.3 | RowErg | View workout | |
| 12/09/23 | 4:35 | 1,009m | 2:16.7 | RowErg | View workout | |
| 12/06/23 | 10000m | 41:54.3 | 2:05.7 | RowErg | View workout | |
| 12/05/23 | 11:41 | 2,506m | 2:20.0 | RowErg | View workout | |
| 12/05/23 | 3:05 | 643m | 2:24.5 | RowErg | View workout | |
| 12/04/23 | 1:24 | 280m | 2:30.8 | RowErg | View workout | |
| 12/04/23 | 5:11 | 1,012m | 2:33.9 | RowErg | View workout | |
| 12/04/23 | 8x0:20/0:10r | 741m | 1:47.9 | RowErg | View workout | |
| 11/30/23 | 10:14 | 2,020m | 2:32.1 | RowErg | View workout | |
| 11/30/23 | 4:51 | 1,016m | 2:23.3 | RowErg | View workout | |
| 11/29/23 | 9:23 | 2,025m | 2:19.2 | RowErg | View workout | |
| 11/29/23 | v500m/4:21r...5 | 2,500m | 2:01.4 | RowErg | View workout | |
| 11/29/23 | 4:49 | 1,013m | 2:22.9 | RowErg | View workout | |
| 11/27/23 | 7:26 | 1,588m | 2:20.5 | RowErg | View workout | |
| 11/27/23 | 7:01 | 1,265m | 2:46.4 | RowErg | View workout | |
| 11/27/23 | v250m/1:24r...7 | 1,750m | 2:11.8 | RowErg | View workout | |
| 11/27/23 | 2:10 | 432m | 2:31.3 | RowErg | View workout | |
| 11/24/23 | 13:14 | 3,006m | 2:12.2 | RowErg | View workout | |
| 11/24/23 | 2:29 | 497m | 2:30.0 | RowErg | View workout | |
| 11/23/23 | 1:06 | 258m | 2:08.4 | RowErg | View workout | |
| 11/23/23 | 4:53 | 1,019m | 2:24.1 | RowErg | View workout | |
| 11/23/23 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout |