Weston Flamm 7:01 row
1,265
Meters
7:01.2
Time
2:46.4
Pace
65
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 130 |
November 27, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 1,265 | 2:46.4 | 76 | 561 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 7:01.2 | 356 | 2:50.2 | 71 | 544 | 23 |
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Workout Graph
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