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Log

Date Workout Score Ave Comments Action
02/28/21 10000m 46:11.8 2:18.5 View workout
02/28/21 1:00:00 12,758m 2:21.0 View workout
02/27/21 3x35:00/1:15r 21,977m 2:23.3 View workout
02/25/21 10000m 46:56.1 2:20.8 View workout
02/25/21 1:00:00 12,924m 2:19.2 View workout
02/24/21 3x35:00/1:15r 22,245m 2:21.6 View workout
02/22/21 10000m 46:04.1 2:18.2 View workout
02/22/21 1:00:00 12,990m 2:18.5 View workout
02/21/21 3x35:00/1:15r 22,129m 2:22.3 View workout
02/19/21 10000m 46:33.6 2:19.6 View workout
02/19/21 1:00:00 12,783m 2:20.8 View workout
02/18/21 3x35:00/1:15r 22,045m 2:22.8 View workout
02/16/21 10000m 46:04.5 2:18.2

First time over 130HR in 3 months

 View workout
02/16/21 1:00:00 12,830m 2:20.2 View workout
02/15/21 3x35:00/1:15r 21,689m 2:25.2 View workout
02/12/21 10000m 46:36.4 2:19.8 View workout
02/12/21 1:00:00 12,688m 2:21.8 View workout
02/11/21 3x35:00/1:15r 22,092m 2:22.5 View workout
02/09/21 10000m 46:52.7 2:20.6 View workout
02/09/21 1:00:00 12,681m 2:21.9 View workout
02/08/21 3x35:00/1:15r 21,983m 2:23.2 View workout
02/06/21 10000m 46:53.3 2:20.6 View workout
02/06/21 10000m 46:52.4 2:20.6 View workout
02/05/21 3x35:00/1:15r 21,902m 2:23.8 View workout
02/03/21 10000m 49:44.8 2:29.2 View workout