Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/24 |
4500m |
27:46.2 |
3:05.1 |
RowErg |
View workout
|
06/25/24 |
2x5:00/1:00r |
1,634m |
3:03.5 |
RowErg |
View workout
|
06/25/24 |
5:00 |
814m |
3:04.2 |
RowErg |
View workout
|
06/25/24 |
5:07 |
806m |
3:10.9 |
RowErg |
View workout
|
06/25/24 |
0:37 |
102m |
3:01.8 |
RowErg |
View workout
|
06/24/24 |
5x5:00/1:00r |
4,153m |
3:00.5 |
RowErg |
View workout
|
06/23/24 |
6x5:00/1:00r |
4,773m |
3:08.5 |
RowErg |
View workout
|
06/23/24 |
1:47 |
267m |
3:21.8 |
RowErg |
View workout
|
06/21/24 |
31:32 |
5,043m |
3:07.6 |
RowErg |
View workout
|
06/20/24 |
5:00 |
811m |
3:04.9 |
RowErg |
View workout
|
06/20/24 |
10x1:00/0:30r |
1,666m |
3:00.0 |
RowErg |
View workout
|
06/20/24 |
17:36 |
2,664m |
3:18.3 |
RowErg |
View workout
|
06/19/24 |
v1:40/0:20r...4 |
1,104m |
3:01.1 |
RowErg |
View workout
|
06/19/24 |
1:34 |
239m |
3:17.4 |
RowErg |
View workout
|
06/19/24 |
v1:40/0:20r...4 |
1,113m |
2:59.6 |
RowErg |
View workout
|
06/19/24 |
5x0:30/0:30r |
403m |
3:06.1 |
RowErg |
View workout
|
06/19/24 |
1:26 |
200m |
3:35.5 |
RowErg |
View workout
|
06/18/24 |
2:08 |
252m |
4:13.9 |
RowErg |
View workout
|
06/18/24 |
4500m |
28:22.5 |
3:09.1 |
RowErg |
View workout
|
06/17/24 |
2:03 |
238m |
4:18.6 |
RowErg |
View workout
|
06/17/24 |
3x7:00/1:00r |
3,354m |
3:07.8 |
RowErg |
View workout
|
06/17/24 |
5:00 |
742m |
3:22.1 |
RowErg |
View workout
|
06/15/24 |
3x9:00/1:00r |
4,528m |
2:58.8 |
RowErg |
View workout
|
06/14/24 |
1500m |
9:17.5 |
3:05.8 |
RowErg |
View workout
|
06/14/24 |
3x1000m/2:00r |
18:16.1 |
3:02.6 |
RowErg |
View workout
|