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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/26/24 34:06 5,047m 3:22.7 View workout
07/25/24 33:17 5,144m 3:14.1 View workout
07/24/24 30:29 4,898m 3:06.7 View workout
07/24/24 4:00 562m 3:33.5 View workout
07/22/24 33:19 5,024m 3:18.9 View workout
07/21/24 4500m 28:02.3 3:06.9 View workout
07/21/24 20:02.9 4,500m 2:13.6 View workout
07/19/24 5000m 33:12.3 3:19.2 View workout
07/18/24 31:56.9 5,018m 3:11.0 View workout
07/18/24 1:19.8 211m 3:09.0 View workout
07/17/24 5x5:00/1:00r 4,174m 2:59.6 View workout
07/15/24 15x1:00/1:00r 2,610m 2:52.4 View workout
07/14/24 40:12 6,211m 3:14.2 View workout
07/13/24 5x1000m/r 32:22.5 3:14.2 View workout
07/13/24 32:22.5 5,000m 3:14.2 View workout
06/29/24 16:01 2,501m 3:12.2 View workout
06/29/24 14:00.0 2,180m 3:12.6 View workout
06/29/24 2:58.4 500m 2:58.4 View workout
06/28/24 25:00 4,063m 3:04.5 View workout
06/28/24 5:10 784m 3:17.7 View workout
06/27/24 1:52 198m 4:43.0 View workout
06/27/24 2x5:00/1:00r 1,697m 2:56.7 View workout
06/27/24 v1000m/1:00r...1 1,000m 2:56.9 View workout
06/27/24 v1000m/1:00r...1 1,000m 2:58.2 View workout
06/26/24 1:49 216m 4:13.7 View workout