Jan Berry v1000m/1:00r...1 row
1,000
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:56.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 116 |
June 27, 2024 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,000 | 2:58.2 | 62 | 512 | 28 | |
| 5:56.5 | 1,000 | 2:58.2 | 62 | 512 | 28 | |
| r: 1:00 | 13 | |||||
| r13 |
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Workout Graph
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