Patrick LaForge
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/21 |
11x1:00/0:30r |
1,939m |
2:50.1 |
RowErg |
View workout
|
01/03/21 |
11x1:00/1:00r |
1,749m |
3:08.6 |
RowErg |
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|
01/01/21 |
v25c/0:30r...5 |
2,798m |
3:38.4 |
RowErg |
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|
01/01/21 |
5x1000m/2:00r |
29:40.6 |
2:58.0 |
RowErg |
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|
01/01/21 |
5000m |
27:45.3 |
2:46.5 |
RowErg |
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|
01/01/21 |
10:21 |
1,676m |
3:05.5 |
RowErg |
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|
12/31/20 |
12x1:00/0:30r |
1,806m |
3:19.3 |
RowErg |
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|
12/31/20 |
9:34 |
1,472m |
3:15.0 |
RowErg |
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|
12/30/20 |
3:23 |
521m |
3:15.4 |
RowErg |
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|
12/30/20 |
6:18 |
1,013m |
3:06.5 |
RowErg |
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|
12/30/20 |
4x5:00/1:00r |
3,290m |
3:02.3 |
RowErg |
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|
12/30/20 |
2x3:00/1:30r |
522m |
5:44.8 |
RowErg |
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|
12/30/20 |
1x3:00/1:30r |
514m |
2:55.0 |
RowErg |
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|
12/30/20 |
1x3:00/1:30r |
537m |
2:47.5 |
RowErg |
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|
12/30/20 |
2x3:00/1:30r |
1,154m |
2:35.9 |
RowErg |
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|
12/30/20 |
2x3:00/1:30r |
885m |
3:23.3 |
RowErg |
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|
12/30/20 |
9x1:00/0:30r |
1,561m |
2:52.9 |
RowErg |
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|
12/29/20 |
12x0:30/0:30r |
1,057m |
2:50.2 |
RowErg |
View workout
|
12/29/20 |
10:15 |
1,323m |
3:52.6 |
RowErg |
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|
12/29/20 |
v3:00/1:00r...6 |
1,998m |
3:00.1 |
RowErg |
View workout
|
12/28/20 |
5x35c/1:00r |
5:38.1 |
0:50.0 |
RowErg |
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|
12/28/20 |
5x35c/1:00r |
21:39.5 |
3:12.1 |
RowErg |
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|
12/28/20 |
20:00 |
3,194m |
3:07.8 |
RowErg |
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|
12/28/20 |
5x5:00/r |
3,261m |
3:49.9 |
RowErg |
View workout
|
12/27/20 |
28:32 |
4,270m |
3:20.5 |
RowErg |
View workout
|