Patrick LaForge
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/20 |
10:00 |
1,735m |
2:52.9 |
RowErg |
View workout
|
12/20/20 |
1:34 |
119m |
6:35.7 |
RowErg |
View workout
|
12/18/20 |
8x10c/0:40r |
2:26.2 |
0:50.0 |
RowErg |
View workout
|
12/18/20 |
8x10c/0:40r |
7:40.9 |
2:37.6 |
RowErg |
View workout
|
12/18/20 |
6:00 |
1,150m |
2:36.5 |
RowErg |
View workout
|
12/18/20 |
60c |
5:59.8 |
2:41.4 |
RowErg |
View workout
|
12/18/20 |
7:34 |
1,213m |
3:07.2 |
RowErg |
View workout
|
12/17/20 |
13:26 |
1,667m |
4:01.8 |
RowErg |
View workout
|
12/17/20 |
v3:00/2:00r...3 |
885m |
3:23.3 |
RowErg |
View workout
|
12/17/20 |
7:12 |
1,201m |
3:00.0 |
RowErg |
View workout
|
12/17/20 |
2000m |
13:35.3 |
3:23.8 |
RowErg |
View workout
|
12/17/20 |
10:00 |
1,614m |
3:05.8 |
RowErg |
View workout
|
12/16/20 |
17:38 |
2,977m |
2:57.6 |
RowErg |
View workout
|
12/15/20 |
6:01 |
1,023m |
2:56.6 |
RowErg |
View workout
|
12/15/20 |
v3:00/2:00r...5 |
2,172m |
2:31.9 |
RowErg |
View workout
|
12/15/20 |
2000m |
10:26.4 |
2:36.6 |
RowErg |
View workout
|
12/15/20 |
10:00 |
1,743m |
2:52.1 |
RowErg |
View workout
|
12/13/20 |
v2:00/3:00r...4 |
2,981m |
2:52.5 |
RowErg |
View workout
|
12/13/20 |
10x1:00/0:10r |
1,386m |
3:36.4 |
RowErg |
View workout
|
12/13/20 |
5:00 |
73m |
34:14.7 |
RowErg |
View workout
|
12/13/20 |
6x3:00/3:00r |
3,473m |
2:35.4 |
RowErg |
View workout
|
12/13/20 |
10:00 |
1,594m |
3:08.2 |
RowErg |
View workout
|
12/11/20 |
1x3:00/3:00r |
597m |
2:30.7 |
RowErg |
View workout
|
12/11/20 |
5x25c/2:00r |
3:46.6 |
0:50.0 |
RowErg |
View workout
|
12/11/20 |
5x25c/2:00r |
15:17.5 |
3:22.4 |
RowErg |
View workout
|