Concept2 Logbook | Log for Thomas Veblen

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Thomas Veblen

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/05/23	7:55	1,521m	2:36.2	RowErg		View workout
09/05/23	31:00	6,208m	2:29.8	RowErg		View workout
09/03/23	4:59	1,024m	2:26.3	RowErg		View workout
09/03/23	v4:00/2:00r...4	3,718m	2:09.1	RowErg	4 min 2 min rest, 9th of 46, 80th percentile	View workout
09/03/23	1337m	6:44.9	2:31.4	RowErg	10000m	View workout
09/03/23	7:21	1,508m	2:26.3	RowErg		View workout
09/01/23	4:51	1,011m	2:23.9	RowErg		View workout
09/01/23	49:57	10,014m	2:29.6	RowErg	goal was to row 2:30 pace at less than 108 bpm which I did for 76% of the time with overall bpm ave of 103.	View workout
08/26/23	2:24	518m	2:19.7	RowErg		View workout
08/26/23	3x0:30/0:30r	377m	1:59.3	RowErg		View workout
08/26/23	2x3:00/1:00r	1,408m	2:07.8	RowErg		View workout
08/26/23	1:00:03	12,019m	2:29.8	RowErg	goal was to row 1 hour at 2:30 rate and under 108 bpm. Overall average was 107 bpm. 56% of the row was under 108 bpm.	View workout
08/23/23	5:00	1,029m	2:25.8	RowErg		View workout
08/23/23	45:00	9,013m	2:29.7	RowErg	goal was to row at 2:30 pace and keep bpm under 108 which I did for 92% of the row.	View workout
08/21/23	2:36	521m	2:30.4	RowErg		View workout
08/21/23	v4:00/2:00r...4	3,569m	2:14.4	RowErg	v4:00/2:00r...4 4 x 4 min; 2:14.4 pace was 14 of 46, 70th percentile	View workout
08/21/23	v1:00/2:00r...5	3,088m	2:06.2	RowErg	v1:00/2:00r...5 1, 3, 5, 3, 1 with 2m rest; pace of 2:06.2 was 4th among 27, 85th percentile.	View workout
08/21/23	15:56	3,028m	2:37.8	RowErg		View workout
08/18/23	10:07	2,021m	2:30.3	RowErg		View workout
08/18/23	30:03	6,022m	2:29.7	RowErg	rowed more than 9000 m keeping it at < 108 bmp and 2:30 pace	View workout
08/18/23	5:00.0	1,000m	2:30.0	RowErg		View workout
08/16/23	4:09	775m	2:40.9	RowErg		View workout
08/16/23	1:58	422m	2:19.9	RowErg		View workout
08/16/23	7x0:20/0:30r	593m	1:58.0	RowErg		View workout
08/16/23	5:18	1,087m	2:26.5	RowErg		View workout