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Thomas Veblen

Log

Date Workout Score Ave Comments Action
11/04/23 13:58 2,705m 2:34.9 View workout
11/04/23 4x1000m/1:00r 17:39.1 2:12.3

1000 m with 1 min rest X 4, 14 among 44, 68th percentile

 View workout
11/04/23 6:24 1,207m 2:39.0 View workout
11/04/23 16:48 3,013m 2:47.3 View workout
11/01/23 10:36 2,137m 2:28.9 View workout
11/01/23 49:57 10,034m 2:29.3

2:30 pace with bpm of 106

 View workout
10/30/23 4:34 1,015m 2:15.2 View workout
10/30/23 16:30 3,015m 2:44.2 View workout
10/30/23 14:58.0 3,000m 2:29.6

ave bpm 108

 View workout
10/27/23 18:29 3,720m 2:29.1 View workout
10/27/23 20:04 4,018m 2:29.9 View workout
10/25/23 5:04 1,014m 2:29.9 View workout
10/25/23 35:07 7,036m 2:29.7 View workout
10/21/23 4:53 1,015m 2:24.4 View workout
10/21/23 v5:00/2:00r...4 4,482m 2:13.8

v5:00/2:00r...4 4 5 min rows with 2 m rest. 15th of 50; 70th percentile

 View workout
10/21/23 14:11 2,510m 2:49.5 View workout
10/17/23 14:29 3,016m 2:24.1 View workout
10/17/23 10000m 46:14.9 2:18.7 View workout
10/17/23 5:11 1,015m 2:33.6 View workout
10/14/23 9:52 2,012m 2:27.1 View workout
10/14/23 v1:00/2:00r...5 3,089m 2:06.2

v1:00/2:00r...5. 9th of 45 , 80th percentile

View workout
10/14/23 2:30 531m 2:21.4 View workout
10/14/23 11:23 2,015m 2:49.5 View workout
10/12/23 5:36 1,120m 2:30.2 View workout
10/12/23 10:05 2,017m 2:30.1 View workout