Thomas Veblen v1:00/2:00r...5 row
3,089
Meters
13:00.0
Time
2:06.2
Pace
194
Calories
136
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,930 |
| Overall Time | 23:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 116 |
October 14, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,089 | 2:06.2 | 174 | 898 | 24 | 136 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 134 | |
| r: 2:00 | 227 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 24 | 136 | |
| r: 2:00 | 221 | ||||||
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 140 | |
| r: 2:00 | 183 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | 141 | |
| r: 2:00 | 189 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 132 | |
| r: 2:00 | 21 | ||||||
| r841 |
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Workout Graph
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v1:00/2:00r...5. 9th of 45 , 80th percentile