Brian Wong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/22 |
11x1300m/2:00r |
1:02:07.0 |
2:10.3 |
RowErg |
View workout
|
07/28/22 |
13x1000m/2:00r |
56:22.3 |
2:10.0 |
RowErg |
View workout
|
07/27/22 |
4x1000m/2:00r |
17:39.3 |
2:12.4 |
RowErg |
View workout
|
07/27/22 |
2x5000m/2:00r |
43:01.1 |
2:09.0 |
RowErg |
View workout
|
07/26/22 |
3x5000m/2:00r |
1:07:35.8 |
2:15.1 |
RowErg |
View workout
|
07/25/22 |
2x30:00/2:00r |
13,548m |
2:12.8 |
RowErg |
View workout
|
07/24/22 |
12x1000m/2:00r |
53:49.6 |
2:14.5 |
RowErg |
View workout
|
07/21/22 |
6x2000m/2:00r |
52:32.2 |
2:11.3 |
RowErg |
View workout
|
07/20/22 |
6x2500m/2:00r |
1:04:55.6 |
2:09.8 |
RowErg |
View workout
|
07/19/22 |
2x30:00/2:00r |
13,774m |
2:10.6 |
RowErg |
View workout
|
07/18/22 |
2x7500m/2:00r |
1:06:37.8 |
2:13.2 |
RowErg |
View workout
|
07/17/22 |
2x7500m/2:00r |
1:04:44.3 |
2:09.4 |
RowErg |
View workout
|
07/16/22 |
3x5000m/2:00r |
1:05:37.1 |
2:11.2 |
RowErg |
View workout
|
07/15/22 |
3x5000m/2:00r |
1:06:24.3 |
2:12.8 |
RowErg |
View workout
|
07/14/22 |
12x1250m/1:00r |
1:04:34.7 |
2:09.1 |
RowErg |
View workout
|
07/13/22 |
3x5000m/2:00r |
1:04:57.4 |
2:09.9 |
RowErg |
View workout
|
07/12/22 |
5x3000m/2:00r |
1:05:32.7 |
2:11.0 |
RowErg |
View workout
|
07/11/22 |
5x3000m/2:00r |
1:04:40.2 |
2:09.3 |
RowErg |
View workout
|
07/10/22 |
3x5000m/2:00r |
1:06:17.7 |
2:12.5 |
RowErg |
View workout
|
07/09/22 |
2x30:00/2:00r |
13,203m |
2:16.3 |
RowErg |
View workout
|
07/08/22 |
2x30:00/2:00r |
13,527m |
2:13.0 |
RowErg |
View workout
|
07/07/22 |
3x5000m/2:00r |
1:03:17.3 |
2:06.5 |
RowErg |
View workout
|
07/06/22 |
3x5000m/2:00r |
1:09:47.2 |
2:19.5 |
RowErg |
View workout
|
07/05/22 |
3x5000m/2:00r |
1:06:00.7 |
2:12.0 |
RowErg |
View workout
|
07/04/22 |
3x5000m/2:00r |
1:07:57.4 |
2:15.9 |
RowErg |
View workout
|