Brian Wong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/22 |
7x2000m/2:00r |
1:01:27.7 |
2:11.7 |
RowErg |
View workout
|
08/30/22 |
5x3200m/2:00r |
1:11:10.4 |
2:13.4 |
RowErg |
View workout
|
08/29/22 |
6x2500m/2:00r |
1:04:15.5 |
2:08.5 |
RowErg |
View workout
|
08/28/22 |
2x30:00/2:00r |
13,625m |
2:12.1 |
RowErg |
View workout
|
08/27/22 |
7x2000m/2:00r |
1:01:24.0 |
2:11.5 |
RowErg |
View workout
|
08/26/22 |
4x4000m/2:00r |
1:11:59.4 |
2:14.9 |
RowErg |
View workout
|
08/25/22 |
8x2000m/2:00r |
1:09:23.8 |
2:10.1 |
RowErg |
View workout
|
08/24/22 |
6x2500m/2:00r |
1:06:50.3 |
2:13.6 |
RowErg |
View workout
|
08/23/22 |
9x1610m/2:00r |
1:01:29.2 |
2:07.3 |
RowErg |
View workout
|
08/22/22 |
2x7500m/2:00r |
1:06:40.4 |
2:13.3 |
RowErg |
View workout
|
08/21/22 |
6x2500m/2:00r |
1:08:41.5 |
2:17.3 |
RowErg |
View workout
|
08/20/22 |
7x2000m/2:00r |
1:00:34.0 |
2:09.7 |
RowErg |
View workout
|
08/19/22 |
7x2000m/2:30r |
1:02:06.1 |
2:13.0 |
RowErg |
View workout
|
08/18/22 |
4x4000m/2:00r |
1:13:26.1 |
2:17.6 |
RowErg |
View workout
|
08/17/22 |
10x1610m/2:00r |
1:07:42.6 |
2:06.1 |
RowErg |
View workout
|
08/16/22 |
2x7500m/2:00r |
1:08:00.9 |
2:16.0 |
RowErg |
View workout
|
08/15/22 |
2x7500m/2:00r |
1:06:34.6 |
2:13.1 |
RowErg |
View workout
|
08/14/22 |
2x30:00/2:00r |
13,312m |
2:15.2 |
RowErg |
View workout
|
08/13/22 |
8x8:00/2:00r |
14,399m |
2:13.3 |
RowErg |
View workout
|
08/12/22 |
9x1610m/2:00r |
1:04:56.7 |
2:14.4 |
RowErg |
View workout
|
08/11/22 |
2x7500m/2:00r |
1:07:03.5 |
2:14.1 |
RowErg |
View workout
|
08/10/22 |
6x2500m/2:00r |
1:05:04.5 |
2:10.1 |
RowErg |
View workout
|
08/04/22 |
5x3000m/2:00r |
1:06:27.0 |
2:12.9 |
RowErg |
View workout
|
08/03/22 |
6x2500m/2:00r |
1:05:44.1 |
2:11.4 |
RowErg |
View workout
|
08/02/22 |
7x2000m/1:00r |
1:01:57.8 |
2:12.7 |
RowErg |
View workout
|