Brian Wong 1x7500m/2:00r row
7,500
Meters
33:42.1
Time
2:14.8
Pace
444
Calories
133
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,516 |
| Overall Time | 35:42.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 146 |
February 23, 2023 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.1 | 7,500 | 2:14.8 | 143 | 791 | 23 | 133 |
| 33:42.1 | 7,500 | 2:14.8 | 143 | 791 | 23 | 133 |
| r16 |
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Workout Graph
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