Concept2 Logbook | Log for Graeme Wheeler

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Graeme Wheeler

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/19/20	10000m	44:39.5	2:13.9	RowErg	10x (500m f, 500m l)	View workout
08/18/20	21:49	5,011m	2:10.6	RowErg	5k ss @ 20	View workout
08/17/20	v6:00/5:00r...2	2,746m	2:00.1	RowErg	6m @ 24, 5m rest, 5m@ 24	View workout
08/17/20	5:05	1,010m	2:31.0	RowErg	warm up	View workout
08/15/20	10000m	43:58.9	2:11.9	RowErg	5000m ss, 5x (500m l, 500m f)	View workout
08/13/20	10000m	47:13.5	2:21.6	RowErg	10 x (500m f, 500m l)	View workout
08/13/20	0:13	20m	5:27.5	RowErg		View workout
08/10/20	5000m	20:58.6	2:05.8	RowErg		View workout
08/02/20	3000m	13:29.7	2:14.9	RowErg		View workout
08/02/20	21:00	4,962m	2:06.9	RowErg	7 x (1m l, 1m h, 1mf)	View workout
08/02/20	9:28	2,004m	2:21.8	RowErg		View workout
08/01/20	10000m	45:00.1	2:15.0	RowErg	4 x (1000m f, 500ml) 4x(500m f , 500ml)	View workout
07/30/20	27:19	6,007m	2:16.4	RowErg	4 x (1000m ss, 500m l)	View workout
07/28/20	15:03	3,425m	2:11.8	RowErg		View workout
07/27/20	10000m	44:08.0	2:12.4	RowErg	5000m ss, 5x(500m l, 500m f)	View workout
07/26/20	10000m	44:43.9	2:14.1	RowErg	2 x (2000m f, 1000m l), 2x (1000m f, 1000m l),1 × (500m l, 500m f)	View workout
07/25/20	31:51	7,012m	2:16.2	RowErg		View workout
07/23/20	10000m	47:41.7	2:23.0	RowErg	30 m ss turbo, 8x (500m l, 750m f)	View workout
07/20/20	10000m	43:31.0	2:10.5	RowErg	5000m ss, 5 x (500m l, 500m f)	View workout
07/19/20	14:23	3,009m	2:23.5	RowErg		View workout
07/16/20	19:15	4,015m	2:23.9	RowErg		View workout
07/13/20	10000m	44:37.1	2:13.8	RowErg	5000m ss, 5 x (500m l, 500m f)	View workout
07/12/20	10000m	47:24.6	2:22.2	RowErg	30m ss turbo, 10 x (500m f, 500m l)	View workout
07/09/20	1:04	185m	2:54.8	RowErg		View workout
07/06/20	10000m	50:00.9	2:30.0	RowErg	1000m wup, 4 x (1000m ss, 500m l), 3 x (500m ss, 500m l)	View workout

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