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Graeme Wheeler 21:00 row

5,013

Meters

21:00.0

Time

2:05.6

Pace

313

Calories

129

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate23
Stroke Count489
Drag Factor131

October 06, 2020 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30mm ss turbo, 7 x (1m l,1m h, 1m f)

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,013 2:05.6 176 906 23 129
1:00.0 223 2:14.5 144 794 22 97
2:00.0 251 1:59.5 205 1005 25 116
3:00.0 258 1:56.2 223 1066 25 129
4:00.0 199 2:30.7 102 651 20 120
5:00.0 248 2:00.9 198 980 24 121
6:00.0 260 1:55.3 228 1084 24 131
7:00.0 199 2:30.7 102 651 20 123
8:00.0 252 1:59.0 207 1013 24 128
9:00.0 262 1:54.5 233 1102 26 136
10:00.0 202 2:28.5 107 667 20 128
11:00.0 251 1:59.5 205 1005 24 130
12:00.0 259 1:55.8 225 1075 26 138
13:00.0 206 2:25.6 113 690 20 130
14:00.0 249 2:00.4 200 988 23 131
15:00.0 261 1:54.9 230 1093 26 138
16:00.0 201 2:29.2 105 662 19 132
17:00.0 249 2:00.4 200 988 24 132
18:00.0 263 1:54.0 236 1111 26 140
19:00.0 208 2:24.2 117 701 20 134
20:00.0 251 1:59.5 205 1005 24 136
21:00.0 262 1:54.5 233 1102 27 142

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Workout Graph

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