Ashley Moores
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/21 |
100m |
0:19.0 |
1:35.0 |
RowErg |
View workout
|
01/13/21 |
8:47 |
2,136m |
2:03.4 |
RowErg |
View workout
|
01/13/21 |
1:20 |
271m |
2:27.7 |
RowErg |
View workout
|
01/11/21 |
21097m |
1:32:42.8 |
2:11.8 |
RowErg |
View workout
|
01/11/21 |
4:00 |
1,082m |
1:50.9 |
RowErg |
View workout
|
01/10/21 |
2:59 |
629m |
2:22.5 |
RowErg |
View workout
|
01/10/21 |
30:01 |
7,028m |
2:08.1 |
RowErg |
View workout
|
01/10/21 |
9:43 |
2,025m |
2:24.1 |
RowErg |
View workout
|
01/10/21 |
2000m |
7:34.7 |
1:53.6 |
RowErg |
View workout
|
01/10/21 |
4:26 |
778m |
2:51.2 |
RowErg |
View workout
|
01/08/21 |
4x250m/5:00r |
3:22.5 |
1:41.2 |
RowErg |
View workout
|
01/07/21 |
2x20:00/1:00r |
8,763m |
2:16.9 |
RowErg |
View workout
|
01/06/21 |
4x5:00/5:00r |
4,656m |
2:08.8 |
RowErg |
View workout
|
01/04/21 |
8x500m/1:30r |
15:00.7 |
1:52.5 |
RowErg |
View workout
|
01/02/21 |
v1:00/0:30r...25 |
6,643m |
1:52.9 |
RowErg |
View workout
|
12/31/20 |
3x20:00/1:00r |
13,144m |
2:16.9 |
RowErg |
View workout
|
12/30/20 |
2x20:00/2:00r |
9,310m |
2:08.8 |
RowErg |
View workout
|
12/29/20 |
6x8:00/2:00r |
11,547m |
2:04.7 |
RowErg |
View workout
|
12/28/20 |
3x23:00/1:30r |
14,854m |
2:19.3 |
RowErg |
View workout
|
12/26/20 |
8x3:00/2:00r |
6,136m |
1:57.3 |
RowErg |
View workout
|
12/25/20 |
3x20:00/1:00r |
13,054m |
2:17.8 |
RowErg |
View workout
|
12/24/20 |
2x20:00/2:00r |
9,300m |
2:09.0 |
RowErg |
View workout
|
12/22/20 |
3x20:00/1:30r |
12,864m |
2:19.9 |
RowErg |
View workout
|
12/21/20 |
v0:40/0:20r...50 |
8,693m |
1:55.0 |
RowErg |
View workout
|
12/20/20 |
1:00:01 |
12,987m |
2:18.6 |
RowErg |
View workout
|